Please let's go back to calling things what they are. Meat is meat, not "protein." Intermittent fasting = skipping breakfast. Hydration = drinking water. Good sleep hygiene = going to bed early. It's not that complicated.
@anon_opin The English Language has received your suggestion, and assures that "it will be considered with all the merit that it deserves". It then made a wanking gesture, donned its highwayman mask, and went to Koreatown to see what words it could filch out of K-pop songs.