Luke @Luke@mastodon.sdf.org

it's my birthday. if you'd like to help me celebrate, here's what you can do:

* be kind to yourself. this could be buying a lil treat, eating a favorite meal, sleeping in, taking a long bath, embracing your cringe, forgiving yourself for a mistake, whatever

* if you have the resources, support someone or something who needs it, whether that be giving time, money, energy, kind words, whatever you feel able to do. and if you don't feel able to do anything, refer back to the first request