about 2 nights ago i woke up in the middle of the night in panic

i really thought i was dying LOL

I was pretty sure my heart stopped beating for a few seconds


@snowdusk_ A veces tengo esa sensación... no sabía que era un ataque de pánico!!


@emilio sometimes we stop breathing when we sleep especially the ones who snore a lot... our body will then wake us up by giving us nightmares! ☠️

Lo siento comprendo su español pero no puedo explicar bien en eso idioma 😅😅💦

@snowdusk_ jaja dont worry the same happen to me, read fine, but please no make me talk o writing! jaja.

i snore too, but i dont know how much? i think record me at night.

@emilio yeah you should record yourself haha

I sleep in a specific position because i tend to choke in my sleep if i sleep in the wrong position 😅

@snowdusk_ Ohhh! im sleep with 2 pillow's... like "The elephant man" jaja. awggg!!

@emilio yes that's a good technique so you don't snore (or choke) during your sleep. Put your head higher 👍👍

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