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Got some overdue exercise today. Since the move I've only had a few days to focus on health. 🚲
@onreact That's how I had it when I lived at my old place. When I moved I had a lifestyle change. I need to change it back.
@art Yeah, return to your healthy habit then. Start small, just a few minutes suffice to build a habit as long as you do it regularly.
@art I just train (almost) every day at the same time. I don't have to focus on health - it's a habit.