- Me: This is non-dairy ice cream, which means it's good for my lactose issues, right?

- Also me: yeah, but it's chocolate ice cream, so it's not good for your fodmap issues. And it's probably full of sugar.

- Me: Right. Never mind. (puts ice-cream back in the fridge)

(10 minutes later)

- Me: Man, is there some of that delicious non-dairy chocolate ice cream left? No? Oh, drat.

If anyone has got a good cure for fodmap-related bloating, please speak now.

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